Weigh In record (no journal entry) for 13 May 2021
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69.8 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.28g | Prot: 38.77g | Carbs: 103.72g.
Lunch: Cenouras, Quero Feijão Carioca, Arroz Branco (Cozido), Frango Assado. Dinner: Pudim de Leite Condensado, Empada de Palmito. more...
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steady weight
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nayanytk's Weight History
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