Weigh In record (no journal entry) for 13 May 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 59.93g | Prot: 185.14g | Carbs: 221.36g.
Lunch: Nutrend Iso Whey Prozero Vanilla Pudding, Hartgekochtes Ei, Bio Natives Oliven Öl Extra, Lidl Gemüsepfanne Asiatische Art, Basmati-Reis (Gekocht), Rama Cremefine Zum Kochen 7%, Lidl Puten Geschnetzeltes. Dinner: Milbona Bio Organic Soja Drink, Edeka Haferflocken, Lidl Kürbiskernbrot, Gut & Günstig Hänchenbrust, Lidl Dattelcherrytomaten, Milbona Körniger Frischkäse, Grafschafter Eiweißbrot, Milbona Bio Organic Soja Drink, Natural Plus Hydrowhey. Snacks/Other: Alnatura Reisdrink, Golden Sun Chia Samen, Banane, Milbona Skyr Pur, Edeka Haferflocken. more...
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Losing 2.8 kg a Week
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elias_nmr's Weight History
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