Weigh In record (no journal entry) for 13 May 2021
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 22.01g | Prot: 20.11g | Carbs: 85.86g.
Breakfast: Yeşil Zeytin, Balparmak Süzme Çiçek Balı, Simbat Hudri Hurma. Lunch: Ekmek, Haşlanmış Yumurta. Dinner: Kovan Kurabiye, Eti Karam Bitter. more...
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Losing 1.4 kg a Week
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