Weigh In record (no journal entry) for 13 May 2021
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 86.97g | Prot: 72.90g | Carbs: 157.98g.
Breakfast: Peynes Tam Yağlı Süzme Peynir, Salatalık, Kiraz Domates, Yumurta, Yulaf, Sucuk. Dinner: Etli ve Sebzeli Pizza. more...
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Losing 0.9 kg a Week
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