Weigh In record (no journal entry) for 13 May 2021
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 54.10g | Prot: 55.94g | Carbs: 172.71g.
Breakfast: Meia de Leite, Museu do Pão Pão de Alfarroba, Manteiga, Ovos Moles. Lunch: Continente Banana, Tomates, Bifes de Cebolada. Dinner: Continente Cereais Especial Silhueta com Chocolate. more...
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Losing 1.1 kg a Week
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sandyluka's Weight History
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