Weigh In record (no journal entry) for 13 May 2021
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76.3 kg
Lost so far: 6.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 36.08g | Prot: 29.10g | Carbs: 106.56g.
Lunch: Buono Şekersiz Sütlü Çikolata, Ev Yapımı Granola, Tam Yağlı Süt, The Lifeco Agave Şurubu, Bağdat Hindistan Cevizi, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Sebzeli Peynirli Pizza. more...
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Losing 4.9 kg a Week
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Lophygma's Weight History
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