Weigh In record (no journal entry) for 13 May 2021
|
113.8 kg
Lost so far: 4.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 41.48g | Prot: 85.26g | Carbs: 273.11g.
Breakfast: Milsani Magere Yoghurt, Aardbeien. Lunch: Aldi Tijgerbrood Wit, Iglo Vissticks, Becel Light, Bolletje Beschuit, AH Extra Aardbeien Jam. Dinner: Becel Light, Gebakken Ei, Aldi Tijgerbrood Wit, Waldkorn Brood. Snacks/Other: Schepijs, Milsani Magere Yoghurt. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|