Weigh In record (no journal entry) for 13 May 2021
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.23g | Prot: 46.42g | Carbs: 124.14g.
Breakfast: Yeşil Zeytin, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Çökelek, Elma, Susamlı Simit. Lunch: Çiğ Köfte. Dinner: Bulgur (Pişmiş), Etli Bezelye. Snacks/Other: Starbucks Cappuccino Premium Kahve Karışımı, Ülker Bitter Çikolata %80 Kakaolu. more...
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Gaining 0.6 kg a Week
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azize51479's Weight History
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