Weigh In record (no journal entry) for 12 May 2021
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66.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 73.07g | Prot: 174.79g | Carbs: 274.71g.
Breakfast: Kirkland Signature Organic Coconut Oil, International Delight French Vanilla Coffee Creamer, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Egg, Potato (with or Without Peel). Lunch: Market Pantry Frozen Mango, Trader Joe's Chia Seeds, Bananas, Stop & Shop Quick Oats Oatmeal, Titan Whey Protein Powder. Dinner: Kirkland Signature Egg Whites, Potato (with or Without Peel), Broccoli, Kirkland Signature Tilapia Loins. Snacks/Other: 100% Whole Wheat Pita Bread, Smucker's Strawberry Jam, Almond Butter, Chicken of the Sea Chunk Light Tuna in Water, Kraft Light Mayonnaise, Life Aid Fit Aid. more...
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Losing 0.5 kg a Week
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harmonyyoj's Weight History
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