Weigh In record (no journal entry) for 13 May 2021
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77.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 18.17g | Prot: 21.69g | Carbs: 46.39g.
Snacks/Other: Плов с Курицей. more...
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Losing 1.8 kg a Week
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Алексей Видеман's Weight History
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