Weigh In record (no journal entry) for 13 May 2021
|
59.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 59.36g | Prot: 67.39g | Carbs: 233.66g.
Breakfast: Банан, Сыр Российский, Яичница. Lunch: Сыр, Банан, Яблоко, Сыр, Банан, Яблоко, Арбуз. Dinner: Холодец, Хлебец, Перловка с мясом от Марии, Киви. more...
|
|
1762 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|