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体脂肪率:31.7%
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69.2 kg
Lost so far: 7.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 52.40g | Prot: 77.92g | Carbs: 168.12g.
Breakfast: ショートケーキ. Lunch: McDonald's Frappé Vanille, Gerlinéa Milk Shake, McDonald's Bacon & Egg McMuffin. Dinner: ショートケーキ. Snacks/Other: Foodspring Bio Protein, Bjorg Lait de Soja Nature Bio. more...
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Gaining 7 kg a Week
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tamomi55's Weight History
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