Weigh In record (no journal entry) for 13 May 2021
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 48.24g | Prot: 85.78g | Carbs: 50.43g.
Breakfast: Гарнец Рисовая Мука, Яйцо, Творог 9%. Lunch: Помидоры, Огурец (с Кожурой), Гречка Отварная, Горбуша Соленая. Snacks/Other: Птичье молоко чикуня. more...
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Losing 2.8 kg a Week
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соколович's Weight History
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