Weigh In record (no journal entry) for 13 May 2021
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94.5 kg
Lost so far: 23.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 53.70g | Prot: 95.08g | Carbs: 277.09g.
Breakfast: Alpro Coconut n. Sugars, Milbona Rasvaton Maitorahka Laktoositon, Киви, Яблоко Айдаред, Абрикос, Авокадо, Pakkasmarja Mustikka. Lunch: Fuku Sushi. more...
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Losing 3.5 kg a Week
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AllyGore's Weight History
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