Weigh In record (no journal entry) for 13 May 2021
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 58.61g | Prot: 77.63g | Carbs: 32.91g.
Lunch: Бутерброд с Маслом, Салат Овощной со Сметаной, Вареное Яйцо. Dinner: Стейк из Свинины или Котлета. Snacks/Other: Капучино, Сырник. more...
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Losing 0.2 kg a Week
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fordobrik's Weight History
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