Weigh In record (no journal entry) for 13 May 2021
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83.2 kg
Lost so far: 9.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 64.42g | Prot: 30.82g | Carbs: 88.72g.
Breakfast: Кофе с Молоком, Аквамарин Печень Минтая, Сыробогатов Масло Сливочное 82,5%, Смак Хлеб Чусовской, Вареное Яйцо. Lunch: Виктория Картофель с Мясом по-Домашнему. more...
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Losing 3.5 kg a Week
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aksinias's Weight History
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