Weigh In record (no journal entry) for 13 May 2021
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 46.44g | Prot: 47.36g | Carbs: 129.18g.
Breakfast: セブンイレブン ジューシーハムサンド. Lunch: セブンイレブン 一膳ごはん たらこバター醤油(もち麦). Dinner: マルハニチロ食品 高菜ピラフ, 豚コマ. more...
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Losing 1.4 kg a Week
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なつみダイエット's Weight History
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