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carolinesouza0392
Journal
12 May 21
carolinesouza0392's Journal, 12 May 21
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Weigh In record (no journal entry) for 12 May 2021
49.5 kg
Lost so far:
22 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
678 kcal
Fat: 11.42g | Prot: 17.01g | Carbs: 72.35g.
Breakfast:
Pullman Pão de Forma Artesano Integral, Piá Requeijão Cremoso , Dukan Panqueca com Farelo de Aveia.
Lunch:
Laranjas, Vinho Tinto de Mesa.
Snacks/Other:
Zezé Bolachão.
more...
2255 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Conditioning exercise (health club) - 45 minutes, Apple Health - 7 hours and 15 minutes.
more...
Losing 1.1 kg a Week
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carolinesouza0392's Weight History
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