Weigh In record (no journal entry) for 13 May 2021
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42.9 kg
Lost so far: 1.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 10.61g | Prot: 25.51g | Carbs: 49.20g.
Breakfast: 黄玉米棒（带盐，冷冻，水煮）, 光明 优倍脱脂鲜牛奶, 煮熟的鸡蛋白, 遇见谷物 面包, 桃子. Lunch: 遇见谷物 面包. Snacks/Other: Kirkland 碧根果, 烤腰果（加盐）. more...
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Losing 0.5 kg a Week
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Summer0327's Weight History
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