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fofinha35
Journal
12 May 21
fofinha35's Journal, 12 May 21
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Weigh In record (no journal entry) for 12 May 2021
77.3 kg
Lost so far:
0 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
947 kcal
Fat: 38.70g | Prot: 113.28g | Carbs: 36.55g.
Breakfast:
Essential Nutrition Xilitol, Café (Infusão).
Lunch:
Perdigão Linguiça Suína, Ceviche.
Dinner:
Gomes da Costa Atum Sólido em Óleo.
Snacks/Other:
Banana Prata.
more...
2492 kcal
Exercise:
Aerobics - 40 minutes, Elliptical - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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fofinha35's Weight History
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