jihyo kim's Journal, 13 May 21

운동을 못하니 또 내 몸 갖고 식단실험하기 시작!
56.4 kg Lost so far: 25.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
1967 kcal Fat: 41.84g | Prot: 82.64g | Carbs: 261.17g.   Breakfast: 마이밀 뉴프로틴, 테일러 데이츠 대추야자, 코스트코 체다치즈, 사과. Lunch: 라벨리 인절미 빙수, 헤일로탑 피넛버터컵, 커클랜드 그릭 요거트, 혼합 샐러드 채소, 과일 참외, 삼립 곡물가득바게뜨. Dinner: 참치김밥, 김밥천국 김밥. more...
113 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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jihyo kim's Weight History


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