Weigh In record (no journal entry) for 13 May 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 36.96g | Prot: 70.13g | Carbs: 260.47g.
Breakfast: 煮鸡蛋, 杂粮粥, 紫薯. Lunch: 硬糖, 胡萝卜. Dinner: 大餐. more...
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Losing 4.9 kg a Week
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