Weigh In record (no journal entry) for 12 May 2021
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116.6 kg
Lost so far: 11.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 41.89g | Prot: 56.07g | Carbs: 64.07g.
Lunch: Yoki Polvilho Doce, Ovo, Arroz Branco (Cozido), Peito de Frango. Dinner: Café (em Pó Instantâneo), Yoki Polvilho Doce. Snacks/Other: Calabresa, Visconti Batata Palha Tradicional. more...
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Losing 0.5 kg a Week
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lanavanice26's Weight History
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