Weigh In record (no journal entry) for 12 May 2021
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71.9 kg
Lost so far: 8.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 41.63g | Prot: 78.47g | Carbs: 82.33g.
Breakfast: Ovo Cozido. Lunch: Tangerinas, Aurora Linguiça de Pernil. Dinner: Ovo Frito, Perdigão Peito Chester, Batata Doce Cozida. Snacks/Other: Maçã, Snickers Snickers (52,7g), Couve Manteiga Crua, Sabor da Terra Semente de Chia, Morangos, Vitafor Isofort Neutro, Psyllium. more...
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2155 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours, Treadmill - 45 minutes. more...
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Losing 0.5 kg a Week
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Lully Cardoso's Weight History
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