Weigh In record (no journal entry) for 12 May 2021
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 86.05g | Prot: 71.87g | Carbs: 180.56g.
Breakfast: Dragon Superfoods MACA Powder , Coffee, Pineapple, Mango, Banan Banan, Кисело Мляко Овче Кисело Мляко Овче , Dragon Superfoods Chia, Dr. Keskin Ленено Семе( Натрошено), Златна Нива Овесени Ядки. Lunch: Лук Стар Лук (Суров), Tomatoes, Red Sweet Pepper, Питка Слънце, Cherry Tomatoes, Cucumber (Peeled) , Извара Домашна Извара. Dinner: Питка Слънце , Овче Сирене Овче Сирене, Boiled Egg, Cooked Mushrooms (Fat Not Added in Cooking), Dulano Пилешки Гърди, Боженци Кашкавал , Young Green Onions (Tops Only) , Tomatoes, Red Sweet Pepper, Cucumber (Peeled) . Snacks/Other: Кокосова торта, Milbona Grandioso CHOCOLATE FLAVOR , Mondelez Toblerone, Саниконс Зайо Байо С Масло, Jacobs Baileys Cappuccino , Coffee, Roobar Chia Coconut. more...
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Losing 0.6 kg a Week
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DesitaEm's Weight History
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