Weigh In record (no journal entry) for 12 May 2021
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 70.25g | Prot: 57.93g | Carbs: 123.43g.
Breakfast: Uzman Kasap Dana Tekirdağ Köfte, Domatesler, Lor Peyniri. Dinner: Yeşil Yapraklı Marul, Zeytinyağı, Peynir Helvası, İçim Krema, Yağda Patlayan Beyaz Patlamış Mısır, Burger King Elma Dilim Patates (Orta Boy), Uzman Kasap Dana Tekirdağ Köfte, Migros Dana Tekirdağ Köfte, Yoğurt Çorbası. Snacks/Other: Tatlı Kavun. more...
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Losing 0.7 kg a Week
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crocus40's Weight History
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