Weigh In record (no journal entry) for 12 May 2021
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 23.42g | Prot: 57.98g | Carbs: 92.53g.
Lunch: Coca-Cola Sprite Lemon Fresh, Farofa, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Batata Doce, Kafta. Snacks/Other: Lacta Bombom Ouro Branco . more...
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Losing 0.6 kg a Week
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lorena.oliveira's Weight History
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