Weigh In record (no journal entry) for 05 May 2021
|
62.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 48.56g | Prot: 54.03g | Carbs: 69.63g.
Breakfast: Namet Hindi Salam, Hurma, Tahin Pekmez, Uno Tam Buğday Ekmek, Kızarmış Yumurta. Dinner: Hurma, Knorr Tarhana Çorbası, Fırında Kabak, Yoğurtlu Havuç Salatası, Tavuk Kanadı (Derisi Yenmeden), Banvit Piliç İncik. Snacks/Other: Kemalpaşa Tatlısı. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iremmbiyiklii's Weight History
|