Fabiana Mila's Journal, 12 May 21

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Weigh In record (no journal entry) for 12 May 2021

68.5 kg Lost so far: 1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

1209 kcal

Fat: 58.88g | Prot: 39.98g | Carbs: 126.66g. Breakfast: Pão na Chapa, Vigor Chantilly Spray, 3 Corações Cappuccino. Lunch: Macarrão Alho e Óleo. Dinner: Ovo Cozido. Snacks/Other: Diza Castanha de Caju Moída , Nestlé Iogurte Natural Integral. more...

2016 kcal

Exercise: Treadmill - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Fabiana Mila's Weight History

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Fabiana Mila's Journal, 12 May 21

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Fabiana Mila's Weight History