Weigh In record (no journal entry) for 12 May 2021
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50.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 45.94g | Prot: 97.18g | Carbs: 194.52g.
Breakfast: Cuisine & Co Good Drink Almendra, Don Pancho Avena en Hojuelas , Clara de Huevo, Huevo, Espinacas, Piña, Pepino (Pelado), Inmunocal Platinum, Vinagre (Sidra). Lunch: Maritza Frijol Nima, Arroz Blanco, Ainoa Aceitunas Verdes Manzanilla Deshuesadas, Pepino (Pelado), Tomates, Zanahoria. Dinner: Huevo, Latti Queso Reducido en Grasa, Zucchini, Brócoli, Zanahoria. Snacks/Other: Quaker Avena en Hojuelas , D1 Bocadillo Dulce Naturaleza, Cuisine & Co Good Drink Almendra, Pandeyucas (D'chaks), Susanita Mini Palitroques, Tocino (Curado, Asado, Frito o Asado, Cocido), Member's Selection Unsalted Mixed Nuts. more...
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Losing 0.1 kg a Week
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