Weigh In record (no journal entry) for 12 May 2021
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78.5 kg
Lost so far: 21.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 25.76g | Prot: 32.96g | Carbs: 26.81g.
Breakfast: Banana Prata, Café com Açúcar, Ovo Cozido, Nestlé Requeijão Light. more...
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Losing 3.5 kg a Week
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wesleynds's Weight History
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