Weigh In record (no journal entry) for 12 May 2021
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 27.28g | Prot: 19.73g | Carbs: 100.12g.
Breakfast: Огурец (с Кожурой), Edgar Лаваш без Дрожжей, Жареное Яйцо без Жира. Lunch: Lays Чипсы, Вафли, Кофе с Молоком, Баян Сулу Зефир. more...
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Losing 3.5 kg a Week
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asemelubaeva's Weight History
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