Weigh In record (no journal entry) for 12 May 2021
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 50.01g | Prot: 88.85g | Carbs: 95.50g.
Lunch: Mexerica, Tomates, Gallo Azeite de Oliva Extra Virgem, Acém Cozido, Abóbora Cabotia. Dinner: Batata Inglesa Cozida, Cenouras, Brócolis Cozido, Subway Tomate, Alface, Peixe Empanado Frito. Snacks/Other: Pão Doce, Mamão Papaia, Vigor Iogurte Grego Protein Tradicional. more...
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Gaining 6.3 kg a Week
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Derodriguues's Weight History
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