yulevna90's Journal, 12 May 21

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Weigh In record (no journal entry) for 12 May 2021

61.9 kg Lost so far: 3.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

482 kcal

Fat: 30.28g | Prot: 18.88g | Carbs: 35.45g. Breakfast: Арахис, Сыр Российский, Вьетконг Папайя Сушёная , Санта Бремор Форель Слабосолёная, Табрис Шаурма Вегетарианская, Кофе с Молоком. more...

1579 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours. more...

Losing 1.4 kg a Week

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yulevna90's Journal, 12 May 21

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