Weigh In record (no journal entry) for 12 May 2021
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40.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 48.45g | Prot: 57.24g | Carbs: 195.20g.
Dinner: 白蘭氏 雞精, 味噌湯, 亞培 安素(雙卡), 亞培 安素(雙卡). Snacks/Other: Kirkland 蘋果汁, 波蜜 一日蔬果(紫), Frescafina 橙香多酚蔬果汁. more...
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Gaining 0.7 kg a Week
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Ajisai_Chan's Weight History
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