Weigh In record (no journal entry) for 17 January 2014
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64 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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1082 kcal
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Fat: 12.00g | Prot: 40.65g | Carbs: 195.16g.
Lunch: Poulain Ligne Gourmande, Delisse Deli'light Saveurs, Bjorg Galettes de Maïs, Weight Watchers Duo de Carottes, Poivrons et Petits Pois, d'Aucy Betteraves Rouges Assaisonnées en Dés, Poivrons Verts, Endive, Pommes (sans Peau). Dinner: Poulain Ligne Gourmande, Delisse Deli'light Saveurs, Bjorg Galettes de Maïs, Pommes (sans Peau), Sushi Saumon, Maki Concombre. more...
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2417 kcal
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Exercise:
Waterbike - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 1.2 kg a Week
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Ptitequiche's Weight History
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