reyhan.sulu's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
73 kg Lost so far: 1 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
1016 kcal Fat: 54.50g | Prot: 72.75g | Carbs: 60.18g.   Breakfast: Ekici Tam Yağlı Beyaz Peynir , Aknaz Burger Peynir, Wasa Original, Haşlanmış Yumurta. Lunch: Dost Yarım Yağlı Yoğurt, Mantarlı Tavuk Sote. Dinner: Dost Yarım Yağlı Yoğurt, Mantarlı Tavuk Sote. Snacks/Other: Yer Fıstığı, Dost Günlük Süt, Hurma, Altınkılıç Kefir Sade. more...
Losing 2.1 kg a Week

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reyhan.sulu's Weight History


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