Weigh In record (no journal entry) for 12 May 2021
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73 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 54.50g | Prot: 72.75g | Carbs: 60.18g.
Breakfast: Ekici Tam Yağlı Beyaz Peynir , Aknaz Burger Peynir, Wasa Original, Haşlanmış Yumurta. Lunch: Dost Yarım Yağlı Yoğurt, Mantarlı Tavuk Sote. Dinner: Dost Yarım Yağlı Yoğurt, Mantarlı Tavuk Sote. Snacks/Other: Yer Fıstığı, Dost Günlük Süt, Hurma, Altınkılıç Kefir Sade. more...
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Losing 2.1 kg a Week
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reyhan.sulu's Weight History
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