|
9號吃了泡麵的關係，體重一下就升了上來
|
61.3 kg
Lost so far: 9.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 16.95g | Prot: 17.41g | Carbs: 40.23g.
Breakfast: 生菜, 普通咖啡, 核桃, 山莓, 杏仁, 腰果, 蒜頭, 煎雞蛋, 코스트코 블루베리베이글. more...
|
Gaining 4.9 kg a Week
|
|
gina59610's Weight History
|