Weigh In record (no journal entry) for 12 May 2021
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114.4 kg
Lost so far: 6.6 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 53.33g | Prot: 73.24g | Carbs: 50.03g.
Lunch: Schubert Kürbis-Sonnenblumenbrot, Gekochtes Ei, Alnatura Leupolzer Leicht. Dinner: Schär Landbrot mit Buchweizen, Taifun Räuchertofu Klassik, Bio Bergkäse. more...
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Losing 3.5 kg a Week
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nöhöhöhö's Weight History
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