Weigh In record (no journal entry) for 09 February 2011
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78.7 kg
Lost so far: 8.8 kg.
Still to go: 24.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2011:
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1791 kcal
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Fat: 58.47g | Prot: 74.41g | Carbs: 250.98g.
Breakfast: almonds, natur-a, kiwi. Lunch: Clif Bar - Crunchy Peanut Butter, compliments, st-methode. Dinner: extra virgin olive oil, red peppers, celery, fennel, organic tofu, inari couscous. Snacks/Other: st-methode, 100% Maple Syrup. more...
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Gaining 1.3 kg a Week
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tired2bfat's Weight History
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