Weigh In record (no journal entry) for 12 May 2021
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 41.96g | Prot: 52.70g | Carbs: 87.95g.
Breakfast: Cocktailtomaten, Cremisee Frischkäse Zubereitung Meerrettich, Weizenbrötchen, Ehrmann High Protein Joghurt Pfirsich-Orange, Mineralwasser. Lunch: Erdbeeren, Cremisee Frischkäse Zubereitung Meerrettich, Weizenbrötchen. Dinner: Balsamico, Zucker, Parmesan (Gerieben), Cocktailtomaten, Gutfried Putenbrust Natur, Erlenhof Grüner Spargel, Spargel. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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