Weigh In record (no journal entry) for 11 May 2021
|
86.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2082 kcal
|
Fat: 42.94g | Prot: 195.54g | Carbs: 219.00g.
Breakfast: Хлебный Дом Хлеб Тостовый в Нарезке, Брест Литовск Сыр Российский, Каравай Лаваш Армянский Тонкий Бездрожжевой, Куриное Филе. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olegbasarovskiy's Weight History
|