Weigh In record (no journal entry) for 12 May 2021
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72.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 62.80g | Prot: 78.92g | Carbs: 181.29g.
Breakfast: Кулич Пасхальный, Куриная Отбивная, Овсяная Каша на Воде. Lunch: Кофе с Молоком и Сахаром, Хлеб Бородинский, Котлета Свиная, Картофельное Пюре. Dinner: Roshen Трубочки, Рыба Отварная. more...
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Losing 1.4 kg a Week
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dayananas's Weight History
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