Weigh In record (no journal entry) for 12 May 2021
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44.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 48.30g | Prot: 57.25g | Carbs: 206.09g.
Breakfast: Lidl Compote Pomme Fraise , Céréal Bio Sablés Bio Chocolat Noir Intense. Lunch: Carrefour Sélection Chocolat Noir aux Écorces d'Orange , Panzani Tomacouli Basilic , Semoule, Courgette, Carrefour Pois Chiches. Dinner: Carrefour Sélection Chocolat Noir aux Écorces d'Orange , Envia Crème Légère Liquide 12%, Lidl Truite Fumée, Combino Penne Rigate Bio au Blé Complet . Snacks/Other: Jordans Country Crisp 4 Noix, Natural Happiness Nut Mix, Sucre, Envia Fromage Blanc. more...
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Losing 0.7 kg a Week
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