Weigh In record (no journal entry) for 11 May 2021
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 18.39g | Prot: 55.29g | Carbs: 90.95g.
Breakfast: Smoothie King High Protein Banana Smoothie (20 oz). Dinner: Smoothie King High Protein Banana Smoothie (20 oz), Bananas . more...
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Gaining 0.1 kg a Week
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