Weigh In record (no journal entry) for 11 May 2021
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93.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 52.28g | Prot: 61.81g | Carbs: 134.95g.
Breakfast: Erdbeermarmelade, Milbona Speisequark 20% Fett, Milbona Esrom, Dulano Baguette-Salami, Mehrkornbrot. Lunch: BioBio Spinat-Weißkäse Pizza. more...
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Losing 3.5 kg a Week
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toll_hier's Weight History
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