Weigh In record (no journal entry) for 12 May 2021
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84.4 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 40.65g | Prot: 79.89g | Carbs: 27.07g.
Lunch: Правильный Продукт Говядина Вяленая . Dinner: Лещ, Глобус Уха Ростовская, Горбуша на Пару. Snacks/Other: Бабкины Семечки Семечки, Жареное Яйцо, Гренки Домашние. more...
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Losing 9.1 kg a Week
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uliakon86572's Weight History
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