kimkimjae's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

48.8 kg Lost so far: 1.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

861 kcal

Fat: 11.05g | Prot: 109.38g | Carbs: 76.35g. Breakfast: 芋头, 全麦面包. Lunch: 四季豆, 鸡胸肉（不吃皮）, 优形沙拉鸡胸肉（烧烤味）, 大米. Dinner: 初吉魔芋蛋糕, 虾, 黄瓜/青瓜（去皮）, 章鱼. more...

1458 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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kimkimjae's Journal, 10 May 21

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kimkimjae's Weight History