Weigh In record (no journal entry) for 12 May 2021
|
94.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 44.52g | Prot: 25.68g | Carbs: 61.13g.
Breakfast: Tea with Milk and Sugar, Amul Butter , Brown Bread, Egg Omelette . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahul Rajan's Weight History
|