Weigh In record (no journal entry) for 11 May 2021
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77.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 79.70g | Prot: 54.79g | Carbs: 169.40g.
Breakfast: Cappuccino, Água com Gengibre, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Curcuma. Lunch: Nozes de Nogueira, Picolé com Leite, Casino Tomate Pelado, Ravioli com Recheio de Queijo. Dinner: Brownie, Ovo Cozido, Azeite de Oliva, Pepino (com Casca), Tomates, Cebolas. Snacks/Other: Cappuccino, Água com Gengibre. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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